Sep 222014
 

 

the fire of  grace

The fire of Grace:
Often in Satsang the question HOW ? is asked – How do i become free? – How do i stop the mind? How do i give my attention to this moment? How do I give my self to myself?  – How do i surrender – How do i give my life to this that i am ? ….. The real question is How does one even answer such a question of longing, that only the stillness of the self can give rise to?


There is a grace that rises in you, moves with you, through you, in this life – and it is this same Grace that somehow touches a life in a way that the whole of your being is set on fire. This fire cant be ignored! This fire is the fire of freedom, the fire of truth, the fire of the self. This fire can be so powerful, so full, so deep, so rich, that there is an urge to throw one’s whole existence into the abyss of the Self.

Beloved Papaji was often quoted as saying ‘Stay sitting on the mountain top ( referring to Mt Arunachala ) stay still, stay quiet, don’t move, until you are pushed or pulled, by the force of grace herself.’


In beloved Mooji’s words, “You may find yourself saying, Remove everything. Save nothing. Remove every falsehood from my being.”


In this giving, throwing, removing, everything is thrown aside, including one’s self, the ‘thrower’. Then Unexpectedly, one finds a sense of peace, of stillness, of release, of a quietness, a love, joy within one’s heart, ones being. What remains is an effortless silence and stillness. There is actually ‘no one’ that remains and ‘no one’ who can claim this that remains, there is not an ‘I’ that has this, got this, received this. There is nobody to receive and nothing given, nothing taken. There is no giver, no taker, no receiver. This immaculate gift that seems to have been given, and seems to have been received in fact is nothing.

Beloved Papaji says “Nothing EVER Happened” and this is the truth, there never was a you, no I, no separate self who needs, or needed anything and the realisation of the self, is that there is nothing, no one.

As Beloved Mooji so beautifully says “Inside one’s being, one quietly knows: I am no one.‘I am neither a “receiver” nor a “giver”.’ And yet, one finds oneself saying, ‘Thank you, Beloved.”


Yes Thank you beloved – this that you are, such gratitude for this that is
.

We have the opportunity to inquire directly into truth, into freedom itself. When we really hear Papaji’s words “Satsang is not to do or undo anything” then we come together simply as we are, to tell the truth about what is already here, what is already free, this is the blessing and the opportunity of Satsang – let us meet here as this that we are – freedom itself.
In Love and endless gratitude for this that you are ~ Namaste Yantra-ji
Sep 152014
 

invitation of Satsang

 

The invitation of Satsang:
I recently received an email from one of the beloveds who attends the Tuesday evening Satsangs. She along with some of the other beloveds  have offered these beautiful words about Satsang to be shared with you all.

“Satsang with Yantra means sitting in a gentle fire of truth.  Her clear heart and true seeing means awakening is happening right here.  I am deeply grateful for the opportunity to sit in an intimate group, in a beautiful environment with one so truly present – Thank you thank you – Mia

” It is such a privilege to gather, to open and deepen in presence together. Having this opportunity to share together is such a blessing, we are so graced by your presence and your ongoing commitment to continue to open & dive into the truth of your own being.” - Yantra-ji

“From the moment you walk in the door you feel carried into a sanctuary, a sacred space. Yantra’s Satsangs allow such an opening, such a stillness I can barely describe. You never know what truths these openings will reveal, but you can always be sure Yantra will guide with love. Sitting among familiar faces, who have become beautiful friends, or welcoming new ones… sitting as a group feels nourishing, comforting, connecting. Then afterwards…having the opportunity to share, or just sit in stillness, having a cup of Yantra’s delicious homemade chai. Whether it’s a guided Satsang, a DVD Satsang, chanting or a special celebration, Satsang has become an essential part of my life and I always look forward to it. So much gratitude here, thank you, Yantra.” – Jenny Exall
Papaji says ‘Come to Satsang with empty hands – leave all your baggage at the door’.
Yes! Leave everything at the door, your bag, your shoes, you day, your past, your future, your fears, your desires, your expectations, your longings, your spirituality, your concepts, your knowing, your lack, your personality, your gender, your identity.
The real opportunity, the invitation of Satsang, is to come to Satsang with empty hands  – with no Agenda – to experience your self, naked to yourself, just as you are. “Satsang is the opportunity to just be, to rest in this blaze of truth… Resting in Sublime stillness, just emptiness, such surrender, deconstruction and freedom are possible.
Surrendered in the Silence and Grace of Papaji, Ramana, Arunachala, and This that is ALL…no words…so still… so silent…gratitude….rest…this is Satsang, this is the nature of the self” – Yantra-ji

What is Satsang:
‘Satsang’ translated from the Sanskrit words ‘Sat’ and ‘Sangha’ –
‘Sat’ meaning truth, existence, the ideal, pure and true essence, the nature of all existence and ‘Sangha’ meaning, association, meeting, group, company or community with a common goal, vision or purpose.
Satsang literally means coming together…in truth…communion in truth, keeping company in truth… Meeting in the presence of Truth.

Satsang with Yantra: is an exploration of the nature of self and truth – through stillness, and reflection, silence, meditation, conscious dialogue, opening, sharing, process work and chanting.
Yantra is committed to awakening presence in all beings, through her gentle nature & love of truth. She has been holding Satsang in Sydney on the Northern Beaches for the past 12 years.

” It is such a privilege to gather, to open and deepen in presence together. Soaking in this profound presence, sharing in all love, is so beautiful, healing & heart opening. Having this opportunity to share together is such a blessing, we are so graced by your presence and your ongoing commitment to continue to open & dive into the truth of your own being.”
– Yantra-ji

We have the opportunity to inquire directly into truth, into freedom itself. When we really hear Papaji’s words “Satsang is not to do or undo anything” then we come together simply as we are, to tell the truth about what is already here, what is already free, this is the blessing and the opportunity of Satsang – let us meet here as this that we are – freedom itself.
In Love and endless gratitude for this that you are ~ Namaste Yantra-ji

Sep 082014
 

9FCDECE24F494A86A3942520E1CA5973

No Agenda – What is here?

When we come to Satsang there is often an underlying agenda -  it may be to rid oneself of unwanted thoughts, circumstances, emotions, it may be to sit in the company of others who are like minded, to open in truth, to sit in presence, to be calm, to have a quiet mind, to be at peace, to experience freedom.

Whilst these may be beautiful and valid agendas, there is the possibility to come to Satsang with no agenda at all – Papaji says ‘come to Satsang with empty hands – leave all your baggage at the door ‘.


What if you were to leave everything at the door, your bag, your shoes, you day, your past, your future, your fears, your desires, your expectations, your longings, your spirituality, your concepts, your knowing, your lack, your personality, your gender, your identity – what is left ? Who is left ?

There is the real possibility to come to Satsang with empty hands  – no Agenda – this is the real opportunity, the invitation of Satsang – to experience your self, naked to yourself, just as you are.
We have the opportunity to inquire directly into truth, into freedom itself. When we really hear Papaji’s words “Satsang is not to do or undo anything” then we come together simply as we are, to tell the truth about what is already here, what is already free, this is the blessing and the opportunity of Satsang – let us meet here as this that we are – freedom itself.
In Love and endless gratitude for this that you are ~ Namaste Yantra-ji

IMG_7386 - Version 3

Sep 012014
 

mqdefault

The endless cycles of form
What words are there that can express this love? just love itself showing up as all – birth – life – death – grateful for it all
.
This week we have been celebrating and honoring it all – birth, death, transition. Celebrating death through the 10 day memorial of my beautiful son Cohen who’s physical body passed 2 years ago. Celebrating birthdays of dear friends including my beloved friend Janaki – Brandon Bays of the Journey. Celebrating and honoring this time of transition for many beloveds in our Sangha – sending blessings untold  as they walk the road to freedom, navigating the path between the worlds of Life and death, in the endless unknown. All is love.
When we are addicted to ourself as a form, we experience pain, misery and suffering at the changes of life. The form is always changing, all of life is always changing.
It is a trick of the mind to see, to experience something, anything, as static, as permanent. That which is, is now that which was, is all past, not here, not now, not real.
Papaji asks the question – Where is baby, the child that was you ? – The body of the baby – is now passed, that of the toddler – now passed, of the child , of the adolescent, of the youth – has all passed, even the young  adult is no longer here, every moment there is changing form. What we experience as birth, life and death are just these
endless cycles of form. Bringing awareness to life ,death and transition in this way, as cycles of form, enables us to be acutely aware of the temporariness of all form and at the same time aware of that which is unchanged. Deeper, closer, more still than the change, is the grace of your own being, of all being.
Life and Death, freedom and bondage, belong to mind not to you” ~ Papaji

“Q. Is the consciousness of which you speak Eternal – Unborn and undying?
Papaji: Consciousness is beyond the concepts of birth and death, beyond even any concept of Eternity, Emptiness or space. That which accommodates Emptiness or Eternity is called consciousness, within which everything is existing.

Q. Yet there is the appearance of birth and death.
Papaji: You see, all existence and destruction happens ceaselessly. All these manifestations are like bubbles and waves in the ocean; let them happen. The ocean doesn’t find that they are separate. The bubbles, the eddies, the waves – they may appear to themselves as separate, but the ocean itself has no trouble with them. Let them move on it, let them have different shapes and different names, coming and going. This body will be the food of worms and ants. From earth it came and to earth it will return. You are That which shines through it. The consciousness is untouched.
Q. Do you propose that we identify with the ocean, that Source, instead of with the waves?

Papaji: No, you need not identify with anything. You only need to get rid of your notions. Do not identify with any name or form which is not real, and no name or form is real. Now to reject name and form you need not make any effort or employ any kind of thinking or identification. You have been identifying with names and forms which have caused you to feel separate from the fundamental nature which you always are, so you have to dis-identify with something which is not true. No need to identify with the ocean or Source. You are the Source. When your identification with the unreal has vanished, then you will be what you have been, what you are, and what you will be.

Over the last 2 Tuesday evenings we offered the Papaji Satsang DVD’s – ‘Fear of death’ and then ‘Death and Eternity’- they were both very beautiful and profound Satsangs in light of this current Inquiry around Birth, Life, death and freedom.

For those of you who are unable to attend Satsang and would like to watch these Satsangs you can click here for the ‘Papaji Satsang- Fear of death ‘  – to view it on youtube and  if you would like to view the ‘Papaji Satsang – Death and Eternity’ you can click here visit the Avadhuta Foundation website to obtain a copy.

There are a wonderful variety of Papaji Satsangs on offer both on youtube and through the Avadhuta foundation.

We have the opportunity to inquire directly into truth, into freedom itself. When we really hear Papaji’s words “Satsang is not to do or undo anything” then we come together simply as we are, to tell the truth about what is already here, what is already free, this is the blessing and the opportunity of Satsang – let us meet here as this that we are – freedom itself.
In Love and endless gratitude for this that you are ~ Namaste Yantra-ji

Aug 192014
 

 

You are invited to join us for a Memorial & Anniversary gathering – spread over 10 days from the 21st – 31st August 2014images-3

What words are there that can express this love? just love itself showing up as all – birth – life – death – grateful for it all

On the 21st August 2012 my 17 year old teenage son Cohen, died in a head on car collision on the wakehurst parkway in Sydney near to where we live.

Last year at the 1 year anniversary of his passing we offered a memorial gathering spread over 10 days – it was a beautiful opportunity for friends, loved ones, and our community to share not only about the experiences and memories of my sons life and death,  it was also the opportunity for all of us to share about life and death in whatever way that was relevant.

This year it will be 2 years since Cohen’s physical passing on the 21st of August and of his funeral/celebration which was held on the 31st August ( on the blue moon )


If you feel called to join us, we would love to share this 10 days with you reflecting on Cohen’s life, his death, how we are, how you are … and anything else about life and death that you may want to share ♥

As Coey’s mum, I would especially love to have you visit and share personally with me / us – to share memories about your relationship with Cohen whist he was alive, funny stories or events with him or there may be things that have arisen from Cohen’s death, the accident, or unanswered questions that you may have.

We have had ongoing continual contact with Cohen since his passing, which we are happy to share about with you.
If you have had similar contact with him you may like to share that with us.

Throughout this 10 days ( 21st -31st August ) we will have an open house:
You may like to join us for an hour,
an afternoon,
an evening,
a day,
a few days,
you may like to have tea,
or share a meal with us.
You can just drop in or call to make a time,
come on your own or together with others
or with family and friends.
You may like to join us in meditation or prayer at the accident site or just visit us at our home.
If you are traveling you are most welcome to stay with us.

* On Thursday morning 21st August – we will have a women’s circle from 9.30am-12pm
* On Tuesday evening 26th August –
we will have a Satsang on Life and Death – all welcome 7.15 for 7.30pm                             * On Thursday morning 28th August – we will have a women’s circle from 9.30am-12pm
* On Sunday 31st August –
we will show the dvd of Cohen’s funeral celebration for those of you who would like to see it and join us ( Time open )
* Over the 10 days – there will be an ongoing slide show of our beautiful Cohen’s Life

Please feel free to share this invite with Coey’s friends and families
We have been so blessed by your ongoing love and support, your beautiful company and sharing is most welcome at this time ♥
many blessings – In all love
Yantra & Family
Mob: 0405 758 073

 

Aug 092014
 

test-of-fire - Version 2The Fire of Freedom

Anything and everything can be used in service to THIS, to this that you are, to truth, to existence itself.

Papaji speaking about the fire of freedom says

“Firstly there must be a desire for God, a love for God or a desire for liberation, without that nothing is possible.
Secondly, this desire for God or realisation is like an inner flame, one must kindle it and fan it, until it becomes a raging fire which consumes all of one’s other desires and interests.
Thirdly, if this inner fire rages for long enough, with sufficient intensity, it will finally consume even that one central overwhelming desire for God or the self and Fourthly, the presence of the master Is the final ingredient
~ Papaji


Papaji loved the Buddha, from the time he was a young child he looked to the Buddha’s life to give an explanation to his own early experiences of being absorbed into the self
.
“ I simply fell in love with his beautiful face and decided that I should try to emulate him. In the picture he was meditating under a tree. I didn’t know that at the time. In fact I didn’t even know what meditation was. I thought I can do that. I can sit crossed legged under a tree. I can be like him.” ~ Papaji
Papaji took one of his mothers white silk Saris, dyed it ochre and would go about the streets impersonating the Buddha begging, and giving sermons until he was discovered. It was not the mischievousness of a young child, rather he felt that he was being drawn to do this and could only follow.
In an interview between David Godman and Papaji’s sister about this time, she says her mother was not angry with Papaji, instead she asked him ‘ When did you get transformed like this? You are on fire for God? How did you get such a fire?
 And Papaji replied, When there is a big fire, it is the kindling, the very small twigs that catch fire first.”

What is your fire? When you know what you want at the deepest level, your desire for God, for truth, freedom, liberation, then the fire is lit, the kindling is lit, when your attention is unwavering and the kindling catches fire, your attention is then totally absorbed in the self and you are on fire,  who you though you were is burnt to dust to ash and you recognise that you were, have always been, always are, FREE!
“Buddha was my first guru. I loved him and I followed his example, imitating him in everything I did. Eventually, like him, I even ran away from home to look for God. And eventually, like him, I discovered that one doesn’t have to run away to find him. The Bodhi tree is inside. In no other place will you find him” ~ Papaji
It is said that 2,500 years ago Prince Siddhartha attained enlightenment and became the Buddha under the Bodhi tree, in Bodh Gaya, India. In 2007 whilst in Bodh Gaya, I was still on fire – the fire of truth, Papaji’s fire was burning, consuming me, consuming everything – consuming what? I cannot say – all I could do was to allow this burning to occur. Only that which is real exists – that which is not real does not exist.
“You will know what you truly are and what you have always been, and this is indestructible. All else will be destroyed, only Existence itself remains. The Truth will always remain – it Is – it is eternal. That which is not truth does not exist at all”. ~ Papaji
papaji1-460x311
We have the opportunity to inquire directly into freedom itself. When we really hear Papaji’s words “Satsang is not to do or undo anything” then we come together simply as we are, to tell the truth about what is already here, what is already free, this is the blessing and the opportunity of Satsang – let us meet here as this that we are – freedom itself.
In Love and endless gratitude for this that you are ~ Namaste Yantra-ji

Aug 042014
 

My daughter Jhanie is studying Transpersonal Art Therapy in Sydney and would like to offer some free sessions as  part of her final case studies,  see the details below – if you would like to take up this offer  please contact me.                                               Many Blessings Yantra

I am at the final stages of my studies in Transpersonal Art Therapy and I am seeking 4 or 5 clients for my case studies. Each client will receive 2-4 sessions free of charge. While names and personal details will be confidential, I will need to write up the sessions so I can be marked.

If you are interested or know someone who may be, please contact me or forward my details.

 

What is transpersonal art therapy?

Art Therapy builds on counselling by developing and drawing on your own natural creativity and expression.

You do not need to be an artist or feel confident with drawing. This approach is not about making pictures that look good. Rather, it focuses on expressing feelings and emotions through the use of colour, texture and movement.

In addition to listening and discussing concerns, using therapeutic art processes can gently access your deeper self to locate and express what is going on for you.

This can be particularly good for people who experience difficulty expressing themselves with words, or anyone feeling blocked or stuck.

 

Transpersonal Art Therapy explores that which is beyond the persona and the masks that we all wear. It aims to bring healing and awareness to our lives by connecting us back with our true inner selves. Transpersonal work is where psychology and spirituality meet, enabling us to discover self awareness and self realisation.

In Transpersonal Art Therapy, we combine transpersonal counseling with artistic and creative expression, for example: drawing, clay work, and movement, to help externalise the inner experience, and bring conscious awareness to areas that are hidden and unseen.

Art and creativity offer a source of inner wisdom that can provide guidance, soothe emotional pain, and bring a new sense of life.

We work as client centered practitioners, enabling the client themselves to find their own insights and wisdom throughout their healing process.

As transpersonal art therapists we journey along side the client, holding a safe space for them to explore their inner world.

Jhanie Lindon

 

Aug 042014
 

Choice and Choicelessness

Right now, right here, this is your life.

When you come to Satsang, this is your life.

You have the choice to ask earnestly, sincerely -  What do you want at the deepest level?

This is not an idle inquiry .. What do you choose ?  … Who is the one choosing?

When you really hear Papaji’s words and dive into the choice itself, you discover the truth of choice and choicelessness, you discover the truth of yourself -  that you are already free!!!

” There aren’t different levels of freedom, only different levels of the choices you make.                

Once only is enough to choose freedom.                                                                                                                       

If you repeat it, it will lose it’s value.                                                                                                                      

Hold onto the choice when it arises and march into that choice itself.                                                     

Then it will become choiceless.                                                                                                                            

Identify yourself with the choice.                                                                                                             

Immediately dive into it and then that choice will be no choice.                                                               

Jump into this choice and become the choice itself.

Investigate where this choice comes from.                                                                                                        

Whose choice is it?                                                                                                                                                            

This will lead you to choicelesness.                                                                                                                        

When the choice is from the other side, there is no choice.                                                                           

From this side it is the choice of ego, who has fooled you for ages.                                                              

One call from the other side is enough.                                                                                                                     

The emperors have left their thrones, families wives and treasures.                                                        

They gave full honour to this choice. “~ Papaji

We have the opportunity to inquire directly into freedom itself. When we really hear Papaji’s words “Satsang is not to do or undo anything” then we come together simply as we are, to tell the truth about what is already here, what is already free, this is the blessing and the opportunity of Satsang – let us meet here as this that we are – freedom itself.
In Love and endless gratitude for this that you are ~ Namaste Yantra-ji

Jul 282014
 

Here Now:
Be here now just as you are  … life is occurring here where you are … it can feel as though life is occurring elsewhere as the mind vacillates, moving back and forth between the past and future.

It is possible to attend to the needs of the moment and be here now.

The minds tendency is to project into the future and to seemingly live in this mental projection, rather than being just here where we are.

Where are you?

Who is this you, that is so concerned about the future?

Who are you? …

the essential question – who am I?  …

where does this I reside?

Through direct inquiry it is possible to see the games of movement of the minds projection, of the false identification with the past and future.

Satsang offers the possibility to stop, here now, to discover who you are, here now, there is such freedom right here now .. this is where you are, this is who you are .. your essential self

Satsang cannot give you who you are.  Satsang cannot give you freedom or fulfillment or peace – Who you are is peace ! When you come to Satsang it is peace that walks in through the door, it is peace that is here as you, it is peace that walks out through the door again .

“No effort is needed. Nothing to do. What is already here, very near …  If you got it, you can never lose it. How can you lose what has no location, nearer than the breath?” ~ Papaji

It is time to be who you already are. stop the pretense, stop the search, stop everything and just be here as this that you are  – So simple.

 
We have the opportunity to inquire directly into freedom itself. When we really hear Papaji’s words “Satsang is not to do or undo anything” then we come together simply as we are, to tell the truth about what is already here, what is already free, this is the blessing and the opportunity of Satsang – let us meet here as this that we are – freedom itself.
In Love and endless gratitude for this that you are ~ Namaste Yantra-ji

Jul 142014
 

The habitual movements of ego, mask the deeply restful, profound stillness, that you are.

Satsang has its own way of offering itself. We have the opportunity to inquire directly into freedom itself. When we really hear Papaji’s words “Satsang is not to do or undo anything” then we come together simply as we are, to tell the truth about what is already here, what is already free, this is the blessing and the opportunity of Satsang – let us meet here as this that we are – freedom itself.


Recently a series of inquiry questions for Satsang was revealed and it has been such a blessing to have shared this with you in Satsang.


We inquired into the habitual movements of the personality, the movements toward / away / against and explored how these habits show up for all of us, through the physical body, the mind, and the emotions. We also inquired into what we get from these habits and what is masked by them. It was a beautiful deeply revealing inquiry.

This was a guided series of questions where those present in Satsang sat opened eyed with a partner, to have the direct  experience of seeing and being seen silently throughout the inquiry.

Here is a taste of the inquiry to investigate these movements for yourself.

Take a moment to come to stillness, to rest the body, mind, emotions, whatever you have brought to Satsang, just leave it at the door.  Whatever you know about these movements just leave that aside, whatever you may know or have heard about the enneagram or the fixations, just leave that also. Allow yourself to be empty, to just be here.

Notice as you sit here with this beloved, your initial silent response, physically, emotionally and mentally, what do you experience?

Do you sense any moment either subtle or strong?

Do you feel yourself moving towards the other in love or neediness?

Do you feel your self moving away in fear or protection?

Do you feel yourself moving against in order to dominate or be in control?

Just notice what is here.

Now bring all movement to a halt, just be still, silent, aware. There is a place where you rest where there is no movement, be here now, where you are, as you are. Still, silent, unmoving awareness.

All of the movements towards, away and against are experienced by all of us. Some of the movements may be subtle or strong, sometimes a particular movement is predominant and familiar, whilst  another movement may feel more foreign. For the purpose of the exorcises, you will at first be experiencing all of the ways in which you experience All of the movements.

Start by becoming aware of the physical body and the sensations in the physical body, notice any tendency in the body to move towards, physically, energetically. Notice HOW you move towards another physically, notice ALL the ways you move towards physically. Notice what triggers this movement.

Now become aware of the emotions, the emotional response that arises. Notice HOW you move towards another emotionally, notice ALL the ways you move towards emotionally. Notice what triggers this movement.

Now become aware of the mind, the mental response that arises. Notice HOW you move towards another mentally, notice ALL the ways you move towards mentally. Notice what triggers this movement.

What does this movement towards give you?

What does this movement towards mask?

Now bring all movement to a halt, just be still, silent, aware. There is a place where you rest where there is no movement, be here now, where you are, as you are. Still, silent, unmoving awareness.

Become aware of the physical body again and the sensations in the physical body, notice any tendency in the body to move away, physically, energetically. Notice HOW you move away from another physically, notice ALL the ways you move away physically. Notice what triggers this movement.

Now become aware of the emotions, the emotional response that arises. Notice HOW you move away from another emotionally, notice ALL the ways you move away emotionally. Notice what triggers this movement.

Now become aware of the mind, the mental response that arises. Notice HOW you move away from another mentally, notice ALL the ways you move away mentally. Notice what triggers this movement.

What does this movement away give you?

What does this movement away mask?

Once again bring all movement to a halt, just be still, silent, aware. There is a place where you rest where there is no movement, be here now, where you are, as you are. Still, silent, unmoving awareness.

Bring your attention once more to the physical body. Become aware of the physical body and the sensations in the physical body, notice any tendency in the body to move against, physically, energetically. Notice HOW you move against another physically, notice ALL the ways you move against physically. Notice what triggers this movement.

Now become aware of the emotions, the emotional response that arises. Notice HOW you move against another emotionally, notice ALL the ways you move against emotionally. Notice what triggers this movement.

Now become aware of the mind, the mental response that arises. Notice HOW you move against another mentally, notice ALL the ways you move against mentally. Notice what triggers this movement.

What does this movement against give you?

What does this movement against mask?

Once again bring all movement to a halt, just be still, silent, aware. There is a place where you rest where there is no movement, be here now, where you are, as you are. Still, silent, unmoving awareness.


What then is left when these habits of movement are not touched, not followed, not acted upon?


When you experience the profound stillness of your own self, the habits of movement are no longer seen or experienced as enticing. A deeply restful profound stillness, this that you are, calls you home. Home to your self, as your self, as you are, already free.

In Love and endless gratitude for this that you are ~ Namaste Yantra-ji